Happy Friday from Life Live in Yoga Pants!

?????????????We had a great week! We hope you did too!

It’s Friday and we know your weekends are probably full of football, baseball, soccer, gymnastics, and other events. We know it’s hard to find time for YOU!

Every Friday we will bring you what we are calling our “Friday Fitness Roundup”.  We get how busy you are and how there are SO many articles and bits and pieces of information to read through, it becomes overwhelming.

So, each week we will provide you with links to articles that will help you through the week and provide with fitness, healthy living, and inspiring articles we come across throughout the week.

LIVE LIFE IN YOGA PANTS NEWS:


We had our first group workout on Sunday and it was fantastic – check out what we did here:

Life Live In Yoga Pants – First Group Workout!

MOTIVATION:


Looking for motivation to get started after taking the summer off?  These articles should help you move in the right direction:

FITNESS:


Here are some great fitness tips and exercises (some are articles and some are actual workout videos) to help you through the week!

HEALTHY EATING:


Fall is almost here which gets us all thinking of comfort food. There is no reason why you can’t enjoy it! Here are 25 “skinny” soup recipes:

Have a great weekend and Enjoy!

LLYP (Live Life in Yoga Pants)

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Megan Bireta is a wife, and mother of two active boys. Working out is "me" time for Megan. It's also her passion and hobby. She hopes to help others get motivated and live healthier, happier lives!

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