It’s Friday and we know your weekends are probably full of football, baseball, soccer, gymnastics, and other events. We know it’s hard to find time for YOU!
Every Friday we will bring you what we are calling our “Friday Fitness Roundup”. We get how busy you are and how there are SO many articles and bits and pieces of information to read through, it becomes overwhelming.
So, each week we will provide you with links to articles that will help you through the week and provide with fitness, healthy living, and inspiring articles we come across throughout the week.
LIVE LIFE IN YOGA PANTS NEWS:
We had our first group workout on Sunday and it was fantastic – check out what we did here:
Looking for motivation to get started after taking the summer off? These articles should help you move in the right direction:
- The Lazy Girl’s Guide to Workout Motivation
- Pinspiration! 22 Images to Get You Moving
- The Benefits of Group Exercise: Get Fit With Friends
Here are some great fitness tips and exercises (some are articles and some are actual workout videos) to help you through the week!
- Boost-Your-Burn Circuit Workout
- Jillian Michaels: Banish Fat Boost Metabolism Complete Workout
- Get a Hot Yoga Body: The Yoga Booty Workout
Fall is almost here which gets us all thinking of comfort food. There is no reason why you can’t enjoy it! Here are 25 “skinny” soup recipes:
Have a great weekend and Enjoy!
LLYP (Live Life in Yoga Pants)