Live Life in Yoga Pants Wellness Friday

Wellness Friday NovWHAT WE WERE UP TO THIS WEEK:

We’ve got a lot of exciting things brewing here at LLYP. Check out the upcoming workshops we are having. And stay tuned for a new LLYP shop – coming soon!

UPCOMING LLYP WORKSHOPS:

  • November 23, 2014 – Healthy, Happy Holidays – The holidays are just around the corner and we know for some it’s very stressful time of year and it shouldn’t be. It should be a fun time to enjoy with family and friends. Our workshop will be focused on helping you getting through the holiday gatherings and parties without over eating and how to get through the holidays stress free (yes it’s possible)! We will also have some great recipes to share with you  and much more!  More event information coming soon!
  • December 30, 2014 – Start the New Year Off Right – No this is not a tell us your New Years Resolutions get together.  This will be a great workshop focused on learning how to set intentions and how to make small changes (we promise it won’t hurt) that change your life. We want to help you work towards a life of being fit, healthy and happy in 2015.

BE FIT:


BE HEALTHY:


Try out these great recipes this week!

BE HAPPY:


Have a great weekend and Enjoy!

LLYP (Live Life in Yoga Pants)

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Megan Bireta is a wife, and mother of two active boys. Working out is "me" time for Megan. It's also her passion and hobby. She hopes to help others get motivated and live healthier, happier lives!

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